Gelatin is made from collagen, the most abundant structural protein, and provides us with essential amino acids, making it a great protein source. You might know it as the gelling agent and makes your jelly, panacotta and other desserts jiggle. These are great! But I also love using gelatin in some of my snacks, like these berry morsels.🍓
I totally dig snacks 🌟 They get me through the day, help my brain function, regulate blood sugar levels and keep me full and satisfied. Most of all, they taste great and make me happy!
Ingredients
4 tablespoons grass-fed Gelatin, mixed into 1/2 cup water
Juice and zest of 1 lemon
2 cups frozen mixed berries
1-2 tablespoon honey, or any other sweetener
1 cup water
Method
A few notes