Gelatin is made from collagen, the most abundant structural protein, and provides us with essential amino acids, making it a great protein source. You might know it as the gelling agent and makes your jelly, panacotta and other desserts jiggle. These are great! But I also love using gelatin in some of my snacks, like these berry morsels.🍓
I totally dig snacks 🌟 They get me through the day, help my brain function, regulate blood sugar levels and keep me full and satisfied. Most of all, they taste great and make me happy!
4 tablespoons grass-fed Gelatin, mixed into 1/2 cup water
Juice and zest of 1 lemon
2 cups frozen mixed berries
1-2 tablespoon honey, or any other sweetener
1 cup water
A few notes