New Year’s resolutions
I’ve put together a list of things you can start implementing today, to help you along with your goals -without all of the stress and guilt.
I’ve put together a list of things you can start implementing today, to help you along with your goals -without all of the stress and guilt.
It’s no secret that eating a balanced diet, combined with regular physical activity, can reduce your risk for many chronic and degenerative diseases and contributes to overall health, but the
When you’re really busy at work it can become hard to prioritise yourself and you may find yourself eating your lunch at your desk (again!) and working for hours on
This tart is surprisingly simple to make and has been a big hit with dessert lovers of all types. Adding coffee to chocolate really brings out the flavours of the
If you speak to any of my friends, they will tell you that baking cookies is not my forte. I tried so many different recipes, and they either ended up
Gnocchi was something I really missed when I was diagnosed with coeliac disease about 5 years ago. Sure, there are some gluten free ones on the market – but I’ve
Ingredients:1 sweet potato, steamed or roasted1 zucchini, grated1 onion, brown or red, diced1 cup buckwheat flour1 tsp turmeric2 tsp smoked paprika2 drops basil essential oilSalt and pepper to tasteOil (or butter)
As a kid I used to love Cherry Ripe chocolate bars and wanted to try my hand at making them at home. This recipe could not be more simple and really quick